Cold and Flu Remedies

Hi Friends!! If you follow me on Instagram then you probably saw that I was sick for about 8 days with the flu last month… I am feeling back to normal now and thankfully did NOT have to take antibiotics (YAY) and I attribute that to all my little holistic cold and flu remedies đŸ™‚ While I was battling the flu I shared some of my remedies on my IG stories, and since I got so many DM’s about them I figured I would compile everything into one blog post! Before I get into the what and why of my cold and flu remedies I just want to remind y’all that I am not a doctor – so be sure to do you own research too! These are the just some of the things that I have done over the years, and still do when I feel something coming on, and they usually work for me! If you have any questions please feel free to leave me a comment and I am happy to answer them!  Rest This may be an obvious one, but for people like me it is hard to do nothing… however, rest is SO IMPORTANT especially when you are … Continue reading Cold and Flu Remedies